Slow Roasted Veggies
Posted on August 24, 2017
by lifewithclottedcream
4 Comments
Whenever I have a lazy day and still want to eat healthy, I whip up some roasted veggies as a side dish. It really goes well with most things, especially my slow cooked brisket of beef. You can adjust the quantities to suit your needs. This is a generous portion for 2 people.
Ingredients:
1 large courgette, sliced
1 bell pepper, cut into six
2 red onions, quartered
1 large carrot, sliced lengthways
½ head of broccoli, broken into florets
1 lime, cut in half
1 tbsp of balsamic vinegar
a sprinkle of red wine vinegar
sea salt
freshly ground black pepper
1 tbsp olive oil or butter
How to do it:
As I’m going to slow roast these, I’d like to add a bit of colour first. Normally I will just use the same pan that I seared my beef in for added flavour, but it isn’t necessary.
- Heat the oil in a large pan on the hob.
- Sear the courgette in a single layer in the pan. About one minute on each side should give a nice golden glow.

- Repeat the same technique with the carrots, onions, peppers and lime.
- Once charred (but not cooked), place vegetables and lime halves in an ovenproof dish and top with broccoli, balsamic vinegar, salt and pepper. Cover with foil.
- Place dish in an oven at 160°C for 2.5-3 hours.
- During the last 10 minutes of cooking remove foil and turn up the heat to 200°
- Squeeze over the lime juice, sprinkle with a teaspoon of red wine vinegar and serve as a side dish.

Fancy some more vegetable dishes?
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Category: Category, Recipe, VegetarianTags: balsamic, blog, broccoli, carrot, courgette, food, lime, onion, pepper, slow roasted, Vegetables, zucchini
I LOVE roasted veggies. Any kind!
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☺️ Same! I can eat it every day!!
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Looks great! I really like your recipes, great job 🙂
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Oh thank you very much! ☺️
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